Week-by-week tracking, guided meditations, real community, and powerful tools — all in one app built by Americord, the #1 parent-rated cord blood and tissue bank in the U.S., helping families preserve their biological assets with life-saving potential for years to come. Free to use, and we never sell your data.
Most popular pregnancy apps are owned by advertising companies. They make money by selling your personal data — including your due date, health details, and location — to third-party marketers. Lizia is different by design.
Unlike apps that fill your feed with targeted ads and sponsored content, Lizia has zero third-party advertising — and zero ad-tech trackers embedded in the app. You may see content from Americord, our trusted parent company. Nothing else.
Your pregnancy details, health data, and personal information are never sold, shared with advertisers, or handed to data brokers. Americord's entire business is protecting families — not monetizing them. That culture is built into Lizia at every level.
Lizia's core features are free because Americord believes every mother deserves a great pregnancy experience — not because we're collecting value from you in other ways. Upgrade only if you want more; never because we've locked away essentials.
Powerful tools designed to support every part of your pregnancy — from the first heartbeat to the hospital bag.
Follow your baby's development week by week with beautiful illustrations, size comparisons, and milestone updates tailored to exactly where you are in your journey.
12 original audio meditations across 6 categories — from trimester-specific sessions to labor preparation. Real audio, full video backgrounds, and sessions designed specifically for pregnancy.
Connect with mothers who share your exact due date month. Your Birth Club is automatically matched, professionally moderated, and free of the drama and toxicity that plagues other pregnancy forums.
Track your baby's movements with a simple, beautiful counter. Review your session history and share your daily logs with your care team.
When labor starts, know exactly what's happening. Time your contractions with a single tap, track frequency and duration, and get a clear picture of when to head in.
Capture your growing bump week by week in a beautiful visual diary. Every photo is tagged to your pregnancy week automatically, creating a timeline you'll treasure forever.
A comprehensive, expertly curated checklist so nothing gets left behind. Check items off as you pack, customize for your own needs, and walk into the hospital feeling ready.
Keep every prenatal visit, ultrasound, and check-up organized in one place. Set reminders, add notes, and never lose track of an important date.
Discover your perfect baby name the fun way. Swipe through curated names, save your favorites, and find the ones you both love — complete with meanings and origins.
Calm your nervous system in minutes with guided breathing exercises. Backed by science, designed for pregnancy — perfect for managing anxiety, stress, and sleepless nights.
No other pregnancy app offers this. Twelve original guided sessions with real audio and immersive video backgrounds — designed to support your mind and body from the first trimester through labor and beyond.
Meditations matched to where you are right now
Wind down and rest when sleep feels impossible
Body scan and relaxation for physical discomfort
Grounding sessions for worry and uncertainty
Connect with your baby before they arrive
Build calm and confidence for your birth day
Pregnancy forums on other apps are notorious for bullying, unsolicited opinions, and toxic arguments that leave mothers feeling worse than before they logged on. Lizia takes a different approach.
Your Birth Club is automatically assigned based on your due date month, so you're always surrounded by mothers at the same stage as you.
Every Birth Club is actively moderated to keep it safe, supportive, and free from harassment — a standard other pregnancy community apps have visibly failed to uphold.
Our community is built with empathy at its core. The same commitment Americord brings to preserving families' most valuable biological assets carries into how we care for every mother in our community spaces.
Lizia is built by Americord — not an ad-tech company, not a media conglomerate. Americord has spent 17+ years doing one thing: protecting babies and the families who love them through world-class stem cell banking.
That same commitment to care and safety is at the heart of every decision we make for Lizia — from how we handle your data to how we design our community. When protecting babies is your whole business, you build differently.
Download Lizia free and experience what pregnancy support feels like when it's built by people who actually care about you — not your data.
